Stress can affect your body in so many ways, all negative! And your smile is not immune to the effects that stress can have on the body. Get ready to learn how stressing out can be putting your teeth at risk!
1. A Break in the Routine
Stress can put a damper on your day to day routine. When we’re stressed out, busy, and even exhausted, we’re much more likely to neglect our self-care practices. But basic, preventative care like tooth brushing and flossing are some of the most important things we do for ourselves, and getting off track can cause real damage to your teeth.
2. Clenching & Grinding
Bruxism is an oral health issue that is often linked to stress and anxiety. And it’s one that can cause lasting damage to the teeth. Not only that, but bruxism can also cause headaches and damage to the jaw.
3. Sneaky Snacking
So many of us reach for sugary or starchy treats when we are stressed out, often in excess. Unfortunately these tempting treats are the worst of the worst for our teeth. The more sugar- and starch-filled foods you eat, the more you’re going to be fostering cavity-causing plaque on the surface of your smile.
4. A Tough Fight
When you’re super stressed, your whole body takes a hit. Stress actually impacts your immune system, weakening it. With a weakened immune system, you’re not going to be able to fight infections as well as you would with your body at peak performance.
De-stress with Help From Hooks Family Dentistry
One thing you don’t have to stress about? Dental care. At our College Station, Texas office, we make it easy. We strive to make dental care accessible, affordable, and comfortable. Let us help you keep your teeth healthy and make dental care stress-free. Give us a call or stop by our website to request your next visit.
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